I love every inch of this. "Choose the nurturing, life-giving, self-compassionate action BEFORE you feel like you deserve it." Radical, rebellious, and gently wise. Thank you, Aly!
Those 3 steps are so clear and helpful. I’m learning more and more about OCD and seeing so many overlaps with the anxiety work I do personally and with my 11-year old!
This was so good, Aly.
Really enjoyed this, Aly! Thanks for sharing!
I love every inch of this. "Choose the nurturing, life-giving, self-compassionate action BEFORE you feel like you deserve it." Radical, rebellious, and gently wise. Thank you, Aly!
This post made me smile and provided some much-needed levity for my own mind. Thanks for sharing!
Those 3 steps are so clear and helpful. I’m learning more and more about OCD and seeing so many overlaps with the anxiety work I do personally and with my 11-year old!
"Act as if you don’t feel shitty." Yes!